Integration

It has been said that a ceremony can be equivalent to 10+ years of psychotherapy. This inevitably changes your perspective on life, self, identity, and purpose. However, this rapid and profound shedding can leave us sensitive, vulnerable, and can be a lot to process all at once. With guidance these lessons can be applied to our daily lives in a powerful way.

Integration, in large part, is the process of absorbing and digesting this raw material; quite literally, and incorporating it into your new heightened level of consciousness. This inevitably changes your perspective on life, self, identity, and purpose. We can grow into showing up as our true whole and soulful selves. We begin to cultivate a way of being that is in touch with what really matters.

When you return home from a retreat, that's when the rubber meets the road. We offer many types of integration from online group meetings, to one-on-one sessions. For those who need a more intimate setting to assist with the integration process, we invite you to book a private session, contact us for details.  We will support you in navigating life after a journey, and how to stay on track with the lessons learned. Additionally, a private breath session is one of the most effective and easiest ways to assist with integration.

We are here for as long as you need.